11:11 Yoga Wellness | Holistic Yoga Classes & Retreats in Sawantwadi

About Us

Holistic wellness, mindful living journey

Pradipti Pradip Kotkar

Founder & Certified Yoga Instructor

Yoga entered my life as a tool for balance and mental clarity. Over the years, I realized its power goes beyond flexibility—it heals the mind, supports physical health, and builds confidence.

I started 11:11 Yoga Wellness to make yoga accessible, practical, and enjoyable for everyone—from children to adults, beginners to athletes, and people with specific health conditions.

Mission / Vision

"To empower people to live healthier, calmer, and more focused lives through simple, mindful yoga practices."

Qualifications

M.Sc. in Yoga — SVYASA University, Bengaluru
Certified Yoga Instructor — Aayush Board, Govt. of India
Yoga Teacher Training — SVYASA, Bengaluru
Diploma in Mental Health
Graduation in Management
Experience: 4+ years teaching (Adults, Youth, Kids, Athletes)
Research: Concentration & Attention in students through Yoga

Specializations

Expertise tailored to specific health needs and goals:

Therapy Yoga (PCOS, Diabetes) Yoga for Anxiety Prenatal & Postnatal Kids Yoga Sports Athletes Yoga Beginner Yoga Pranayama & Breathwork Meditation Women's Health